Cowell Chiropractic Blog
A Tingling Arm Could Indicate This Syndrome
You know that persistent pins and needles feeling in your arm? It may not just be your arm just “falling asleep.” And, if it’s occurring along with a tingling sensation in your arm and fingers, a chronically achy shoulder and neck, along with the weakening ability to grip firmly, this combination of symptoms is likely…
A Holistic Approach To Weight Loss
Yo-yo dieting. Crash dieting. The inevitable new fad diet that storms onto the scene. If you’ve hopped on the diet train to lose weight only to gain it back, you’re not alone. Many people go all-in on a diet, see some relatively quick results…but then inevitably crash and burn later, oftentimes gaining everything back. The…
5 Bad Habits That Cause Lower Back Pain
If you suffer from nagging low back pain, you’re not alone. About 80% of the population experiences lower back pain, oftentimes keeping people away from work and the activities they love most. When lower back pain becomes chronic, it can feel like an annoying part of life that you just need to learn how to…
3 Common Injuries From Cycling – And How To Overcome Them
Cycling– particularly long distances– certainly has its upsides. It can be a killer cardiovascular workout. It’s relatively low-impact on your joints and bones. And, at times, it can even be quite social if you find a friend, riding partner, or group to pedal with. What’s not to love? If you’re enjoying going the distance on your…
6 Dangers of Sitting For Too Long
Sit down – relax! Take a load off. Sitting is something that we all do every day – and a seemingly harmless activity, at that. It’s usually the easiest way to catch a moment of rest and has become the go-to position for many people who work at a desk or in front of a…
Could Rest Make Pain Worse?
We were made to move – and what an incredible gift that can be! From hiking with friends to swimming until dusk on those long summer days to working up a good sweat at the gym, movement can be an amazing outlet for our minds and bodies. However, it can be easy to fall into…