Cowell Chiropractic Blog
What Knee Pain in Active Adolescents Can Really Mean
Is your child active but struggling with knee pain, in one or both knees? Or does the pain seem to spike after a particularly hard soccer practice or basketball game, accompanied by increased swelling and tenderness around the kneecap? And sometimes, you might even notice an irritated bump below the kneecap also appears, then subsides…
Working From Home Can Be A Pain In The Neck
Casual Fridays, every day?! Sign us up! If you’re newer to the work-from-home phenomenon, it’s completely normal to enjoy some of the more casual perks. Who needs to get fully dressed, when chances are, the most someone will see of you all day is from the waist up on your Zoom video calls? Kidding (and…
High Or Low Impact Exercise: What’s Best With Back Pain
When you’re in pain, it’s easy to let any exercise come to a screeching halt. This is especially true when it comes to back pain. It’s an understandable reaction— pain typically doesn’t encourage us to keep moving. Did you know, pain is a protective mechanism built into our bodies to prevent further damage from being…
The Danger of DIY Neck Traction Remedies
Your health and wellness is an investment, without a doubt. Scheduling appointments, time off work, not to mention the cost of the actual treatment— we get it. And, if you’re in the midst of a longer treatment program, it can even start to feel routine— so much so, that you begin to wonder…could I do…
The Perfect Sleep Position To Stop Hip Pain
Having hip pain that makes it almost impossible to fall asleep or wakes you up in the middle of the night is awful. This kind of pain could be the result of a variety of conditions, or it could simply be from the position you are lying in. If you are having hip pain at…
Acute vs. Chronic Neck Pain: How To Beat Both
Pain when you rise in the morning. Stiffness and discomfort whenever you turn your head in the slightest. A searing referral of pain down your spine with the wrong movement. If you’re in a losing battle with neck pain, we know just how uncomfortable and interfering it can be in day-to-day life. When lingering irritation…