Cowell Chiropractic Blog
High Or Low Impact Exercise: What’s Best With Back Pain
When you’re in pain, it’s easy to let any exercise come to a screeching halt. This is especially true when it comes to back pain. It’s an understandable reaction— pain typically doesn’t encourage us to keep moving. Did you know, pain is a protective mechanism built into our bodies to prevent further damage from being…
The Danger of DIY Neck Traction Remedies
Your health and wellness is an investment, without a doubt. Scheduling appointments, time off work, not to mention the cost of the actual treatment— we get it. And, if you’re in the midst of a longer treatment program, it can even start to feel routine— so much so, that you begin to wonder…could I do…
The Perfect Sleep Position To Stop Hip Pain
Having hip pain that makes it almost impossible to fall asleep or wakes you up in the middle of the night is awful. This kind of pain could be the result of a variety of conditions, or it could simply be from the position you are lying in. If you are having hip pain at…
Acute vs. Chronic Neck Pain: How To Beat Both
Pain when you rise in the morning. Stiffness and discomfort whenever you turn your head in the slightest. A searing referral of pain down your spine with the wrong movement. If you’re in a losing battle with neck pain, we know just how uncomfortable and interfering it can be in day-to-day life. When lingering irritation…
A Tingling Arm Could Indicate This Syndrome
You know that persistent pins and needles feeling in your arm? It may not just be your arm just “falling asleep.” And, if it’s occurring along with a tingling sensation in your arm and fingers, a chronically achy shoulder and neck, along with the weakening ability to grip firmly, this combination of symptoms is likely…
A Holistic Approach To Weight Loss
Yo-yo dieting. Crash dieting. The inevitable new fad diet that storms onto the scene. If you’ve hopped on the diet train to lose weight only to gain it back, you’re not alone. Many people go all-in on a diet, see some relatively quick results…but then inevitably crash and burn later, oftentimes gaining everything back. The…