Cowell Chiropractic Blog
6 Dangers of Sitting For Too Long
Sit down – relax! Take a load off. Sitting is something that we all do every day – and a seemingly harmless activity, at that. It’s usually the easiest way to catch a moment of rest and has become the go-to position for many people who work at a desk or in front of a…
Could Rest Make Pain Worse?
We were made to move – and what an incredible gift that can be! From hiking with friends to swimming until dusk on those long summer days to working up a good sweat at the gym, movement can be an amazing outlet for our minds and bodies. However, it can be easy to fall into…
Bulging vs. Herniated Discs– Key Differences And How To Treat Them
Do you have back pain, that seems to shoot up and down your spine? Perhaps you also have some numbness or tingling in your back that can shoot down into your glutes or even up into your neck and shoulders. You may even feel some muscle weakness in your arms or legs from time to…
How To Support Your Immune System Naturally
The rapid spread and evolution of the COVID-19 pandemic was enough to instill continuing public fear and worry, and for good reason. Everyone— even those who are relatively healthy— grappled with what the best plan of action may be. While social distancing and rolling shelter-in-place mandates became common, it’s easy to feel a bit of…
Postpartum Self Care
A new baby signals a time of love, joy, abundance, community, and a whole lot of wonder as the world unfolds through their eyes. But as much amazement as you may be feeling, many women also experience postpartum emotional ups and downs and physical discomfort. After all, your body just went through the intense action…
Tingling Feet: Find Out What Your Symptoms Could Really Mean
Have you been feeling some tingling and numbness in one or both of your feet? The first time or two, it may just feel like your foot has fallen asleep. That pins-and-needles sensation isn’t exactly pleasant, but as long as it passes quickly usually isn’t anything too worrisome. However, if you’ve noticed consistent tingling and…