Cowell Chiropractic Blog
The Ergonomic Danger That Sedentary Kids Face
Parents: ever feel like you were more active than your children at their age? Instead of tablets and video games, do your childhood memories include late nights of tag with the neighborhood kids? Or invigorated water balloon fights, perhaps scraped knees and elbows from trouble on your bike? It’s recommended that kids get at least…
What You Should – and Shouldn’t – Do After Your Chiropractic Adjustment
If you’ve scheduled your first chiropractic adjustment, or are considering going to a chiropractor for the first time, you may be wondering what happens after your appointment. Are there special rules to follow or things you shouldn’t do? While there aren’t any requirements regarding what to do after your adjustment, there are some tips and…
How Spinal Misalignments Can Cause Poor Balance
Dizziness. A spinning room. Lightheadedness. These can all be signs of poor balance and, quite frankly, can feel incredibly unnerving in daily life. Patients sometimes report feeling lopsided while walking. Or having to delay trips from an inability to drive. These kinds of symptoms have a nasty way of disrupting your safety and general well-being.…
4 Ways to Relieve Shoulder Strain and Chronic Pain
Backpacks, laptop carriers, day luggage… these bags all help us carry around essentials for school or work. However, when we rely on them daily, we’re also putting more strain through our back, neck, and shoulders than we may realize. The result for many students and work commuters alike is rather undesirable: chronic shoulder pain. If…
Lower Back Pain Often Starts From The Ground Up – With Footwear
Struggling with consistent low back pain? Feel like you’ve tried everything to kick this chronic pain to the curb, to no avail? Perhaps you’ve tried getting a massage and performing various low back rehabilitation exercises. Maybe you’ve even experienced some temporary relief only to have that chronic lower back ache return. If this sounds like…
How To Overcome IT Band Syndrome
Do you have nagging outer knee pain and outer leg tightness? Is there a click or pop present when you bend your knee? Perhaps your outer leg is sore and tight as well. Do you enjoy endurance sports like running, cycling, hiking, or walking long distances? If you fit this demographic, we’ll give you the…