Cowell Chiropractic Blog
Shoulder Bursitis: What To Watch Out For
So, you’ve been diagnosed with shoulder bursitis…now what? That stiffness and achiness that comes with this diagnosis certainly has a way of meddling in daily activities. Reaching overhead, carrying heavy bags or loads– forget it! Shoulder pain is never welcome, but is also a nuisance. The good news is that most instances of shoulder bursitis…
Exhaustion: Causes, Symptoms, and a Solution You May Have Overlooked
Exhaustion is a common problem that affects people of all ages and backgrounds. It is characterized by a persistent feeling of fatigue and lack of energy. While everyone experiences occasional tiredness, exhaustion is a more severe and persistent form of fatigue that can be caused by a variety of factors. Exhaustion can take a toll…
The 7 Best Exercises for a Bulging Disc
Once diagnosed with a bulging disc, it may be difficult to know what to do next. Treatment options vary, but there are exercises and stretches that can be done at home to help reduce pain and decrease symptoms of a bulging disc. Taking the time to stretch and exercise for a bulging disc can mean…
Top 7 Sciatica Triggers to Avoid
Sciatica is a common and often debilitating condition that affects millions of people worldwide. It is a term used to describe the pain that originates in the lower back and travels down the sciatic nerve, which runs through the buttocks and down the legs. This pain can range from a mild discomfort to a sharp,…
Stretching Exercises to Relieve Pain Associated with Degenerative Disk Disease
The vertebrae in your spine are separated by spinal disks that work like cushions to absorb the impact of daily living. As you get older, like everything else in your body, these disks can begin to wear down. For some people, it only causes mild discomfort, but for others, it can be a serious problem. …
The Dangerous, Lesser-known Effects Of Chronic Stress
Who isn’t stressed in today’s modern world? Stress from work, finances, interpersonal relationships…we are all bearing a lot of psychological weight in normal day-to-day life. While stress can seem extremely common, it isn’t always healthy; when stress becomes chronic, we suffer real consequences long-term. At best, the feelings of stress are uncomfortable to bear. At…