Cowell Chiropractic Blog

Three Common Types Of Back Pain– And How To Treat Them

Three Common Types Of Back Pain– And How To Treat Them

Experiencing pain in your back? You’re certainly not alone. A reported 8 out of 10 people experience back pain at some point in their lives, making it one of the most common physical ailments, causes of missed work days, and general grievances.  Yet, it’s important to understand that not all back pain is created equally.…

Pinched Nerve vs Herniated Disc

Pinched Nerve vs Herniated Disc

Experiencing pain in your back? You’re certainly not alone. A reported 8 out of 10 people experience back pain at some point in their lives, making it one of the most common physical ailments, causes of missed work days, and general grievances.  Yet, it’s important to understand that not all back pain is created equally.…

What Is Spondylolisthesis And How Is It Treated?

What Is Spondylolisthesis And How Is It Treated?

So…you’ve just been diagnosed with spondylolisthesis. A condition you’ve probably never heard of until now, and the official medical name for ongoing back pain, muscle tightness, pain in the buttocks, tightness in the hamstrings, and pain worsened by walking or activity, or even difficulty standing. Now what? And should you be concerned? On the brighter…

Dead Hang: A Simple Exercise With Powerful Result

Dead Hang: A Simple Exercise With Powerful Result

If you’re looking for a simple exercise that strengthens your shoulders, we’ve got one that not only does that, but also can decompress your aching back. And it’s just about the most straightforward exercise that exists.  The dead hang is making a comeback in fitness circles everywhere. This classic and fundamental move involves just hanging…

Shoulder Bursitis: What To Watch Out For

Shoulder Bursitis: What To Watch Out For

So, you’ve been diagnosed with shoulder bursitis…now what? That stiffness and achiness that comes with this diagnosis certainly has a way of meddling in daily activities. Reaching overhead, carrying heavy bags or loads– forget it! Shoulder pain is never welcome, but is also a nuisance.  The good news is that most instances of shoulder bursitis…

Exhaustion: Causes, Symptoms, and a Solution You May Have Overlooked

Exhaustion: Causes, Symptoms, and a Solution You May Have Overlooked

Exhaustion is a common problem that affects people of all ages and backgrounds. It is characterized by a persistent feeling of fatigue and lack of energy. While everyone experiences occasional tiredness, exhaustion is a more severe and persistent form of fatigue that can be caused by a variety of factors. Exhaustion can take a toll…